Ten credits to be used on any regularly scheduled class. Not valid on workshops or trainings.

This pack expires 90 days from purchase date. It is non-refundable, non-sharable, and non-extendable.

Per Class Drop In. Expires on first use.

This drop in is non-transferrable and non-refundable.

Please arrive at least 5 minutes early for your class. The front door must lock at the time class begins. We cannot offer a refund on this drop in if you arrive after the doors lock.

Five credits, to be used on any regularly scheduled class. Not valid on workshops or trainings.

This pack will expire 5 weeks from the purchase date. This pack is non-sharable, non-refundable, and non-extendable.

Student drop in rate.

A ‘Student’ is someone age 12-24, enrolled in school or college. We will ask to see your student ID (for college ) upon arriving to class.

Good for one class credit. This is non-refundable, and non-transferable.

Join us for a transformative 6-week chakra yoga series designed to explore and balance the seven energy centers of the body. Each week, we will focus on a different chakra, incorporating specific yoga postures, breathing techniques, and guided meditations to help you unlock and harmonize your energy, fostering a deeper connection to your physical, emotional, and spiritual self.

Week 1: Root Chakra (grounding, stability, survival)

Week 2: Sacral Chakra (creativity, fluidity, emotional balance)

Week 3: Solar Plexus Chakra (personal power, confidence, self/esteem)

Week 4: Heart Chakra (love, compassion, forgiveness)

Week 5: Throat Chakra (communication, expression)

Week 6: Third Eye & Crown Chakra (intuition, consciousness, spiritual connection)

Class Structure

• Duration: Each class will last 60-75 minutes.

• Components:

  • Warm-Up: Gentle stretches to prepare the body.

  • Asana Practice: Focused postures to stimulate the specific chakra.

  • Breathwork: Techniques to enhance energy flow and awareness.

  • Guided Meditation: Visualization and mindfulness practices to deepen the experience.

  • Closing: Reflection and sharing insights from the practice.

Benefits

Participants will experience:

• Enhanced energy flow and balance within the body.

• Greater emotional awareness and release of blockages.

• A supportive community environment for personal growth.

• Includes the regular 8:30am Warm Yoga Flow Class

This series is suitable for all levels, whether you are new to yoga or looking to deepen your practice. Join us on this journey to explore the chakras and cultivate a harmonious connection to your inner self.