Wake up your body and energize your day with this invigorating Power Yoga Flow. Designed to build heat and strength early in the morning, this class blends breath-led movement with powerful sequences that awaken your muscles, sharpen your focus, and set the tone for a grounded, productive day.

Move through dynamic vinyasa flows, empowering holds, and fluid transitions that increase strength, stamina, and mobility—all while cultivating clarity and calm before the busyness of the day begins.

You’ll leave feeling refreshed, centered, and ready to take on whatever comes your way.
All levels welcome. Show up as you are, rise with intention, and let your morning power flow ignite your inner fire.